Do you know you can get special help with achieving your goals to get fit, lose weight or improve your strength. An exercise physiologist is trained specifically to look after your needs, whatever

Lateral hip pain – An update on diagnosis and treatment techniques Paul Michael – Moving with Ease Physio, Robina, Gold Coast. Today’s article will be about lateral hip pain since today my mother asked me if I could treat the pain that has been troubling her now for many months. Since it is...
Perhaps the most important thing to realize as the practitioner is that there is always limited ability to help somebody. The path to recovery from an injury is not entirely in the hands of the therapist, rather, it is a journey that the therapist and client must take together. The goal is for the two...
ONE of the more common questions I get in my line of work as a physiotherapist is “what is the problem?“. Of course, this is a very fair question indeed. You have pain which is creating emotional anguish and physical dysfunction. You’ve saught help by a professional who knows human anatomy and is an expert...
Why do we need maps ? The body is a complicated structure compromising of countless nerve endings and hundreds of bones, muscles, ligaments, tendons and joints. So how do we organise movement of multiple parts, over and over again, in synchrony, all at once? When you think about it, even going for a simple stroll is...
So do you push through an injury or rest up? One of the questions that I’ve asked myself on behalf of many clients over the 16 years I’ve spent treating injuries. It seems simple now with experience and intuition and a DEEPER understanding of what it takes for the body to recover. But how do...
Your brain enables balance via sensory information Our brains are wired so that we can maintain an upright vertical position without really giving it too much thought. From the time we were toddlers learning to stand and walk our brains had worked out what it takes to defy gravity. We take for granted what our brains...
What is it? This very common problem is an inflammation or tearing of the plantar fascia where it meets the calcaneum. Represented by heel pain, it is often felt as if it is a stone bruise under the heel. This is a form of enthesopathy (that is pathology where tendon meets bone) Why do people...
ATTENTION! No, not you…….But the subject itself. How is it applied to sports and individual performance? Anyone interested in either should pay attention to this. What is it? Attention is your ability to attend to inside our outside stimuli. It can be focused or divided Focus is your ability to direct your attention to one...
So does anybody get tired when they read ? I know some people who use reading as a tool to sleep ! Although this is a creative way to drift off it doesn’t help when it comes to needing to learn something. I think we all agree that reading is pretty valuable. So your vision...
Location:
Shop 5002/19 Robina Town Centre Drive,
Robina Town Centre, Qld 4230
Phone: 07 5562 1487
Fax: 07 5578 8751
Opening Hours:
Monday to Friday 7.30am to late
Saturday: Morning till early afternoon
CLOSED Sunday and Public Holidays
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inlcluding our exact location within Robina Town Centre.