Do you know you can get special help with achieving your goals to get fit, lose weight or improve your strength. An exercise physiologist is trained specifically to look after your needs, whatever they might be. The ex phys can go through a thorough assessment of your needs and then take you through a guided program to ensure you get the right advice and supervision on your journey.
Some common areas our ex phys’s work with include:
- Injury rehab and performance training
- Cardiac rehab
- Weight loss
- Immobility and falls prevention
Want a professional strength program tailored specifically to your needs? Email us on the “enquiry form” at top of the page and we’ll be in touch.
MWE offers a well set up gym facility to allow you to improve your strength and conditioning either with a self directed exercise plan or under the guidance of one of our expert Exercise Physiologists.
Using state of the art “Synergy” gym equipment you can accelerate your rehabilitation or just work on maintenance or improvement at a pro-active level.
Our clinic offers several gym equipment pieces so you have every need covered. Below is a list of machines for those interested in the details!
- Incline dumbbell press
- Seated hamstring
- Supported Row
- Cable row
- Unilateral lat pull down
- Leg press
- Cable machine
- Bosu balls / Wobble boards
- Anchor harness
- Dumbell set