skip to main content


Frozen Shoulder

We know very little about the cause of frozen shoulder but some research has revealed that it can be related to a traumatic event, not necessarily to the shoulder in question, but a traumatic event either physical or psychological. The frozen shoulder, also named Adhesive Capsulitis, usually lasts about 9-12 months in total with generally...

Read More

Disc Degeneration

So you’ve been to get your back pain looked at, had a scan and it’s come back with the phrase “Disc degeneration” on it. DO not be alarmed. This is NOT necessarily bad nor a diagnosis as a cause of pain! As a matter of fact, most people as they age get varying degrees of...

Read More